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Monday, April 8, 2013

The Internet "Doctor": A Cautionary Tale

I started to write a post about my recent experience with Atrial Fibrillation (Afib for short) and well it was just too boring. So instead, here is what I really want you to know:

Do NOT go the internet "doctor" if you think something may be "wrong" with you. Go to the EMERGENCY ROOM or at least the REAL doctor.

Otherwise, this may happen to you:
  • 7 different doctors and 20 or more nurses will be astounded at your stupidity
  • You may get 9 days of "vacation" you did not count on
  • Your family may alternate between high levels of concern and high levels of abject hatred for you while you are on your "vacation" (but they'll hide both well)
  • If you are lucky, you will get "stuck "only a few times.  If you are unlucky, you will get stuck 19 times, not counting the last- resort "pick" line when you run out of viable places to poke.
  • You might get to take more different meds (at once and every day) than in your entire life to date.  
  • You may get to swallow a tube so they can take a look at your innards. But if you are really lucky, you won't remember much.
  • You will get a whole new medical vocabulary
  • You might learn more about the ICU than any conscious person should know.
It's not all bad news:
  • I met a few dozen highly caring, warm and extremely professional nurses, doctors, aids, and housekeepers; I have never received finer care.  
  • I didn't have a stroke. I can't say that enough. And I will likely be fine. This could have been far, far worse.
  • I found a "bonus" physician for my daughter; a wonderful internist since mine isn't taking new patients.
  • I discovered Seton Williamson County has delicious food; really. 
  • I actually did get to read a lot of books and, this is important,
  • My nails have never looked better! There is nothing like a vacation from housework and untying shoelace knots to improve your manicure.
  • My family and I were showered with love and support, especially from our church family. Karen, Anna, Gina, Candace, Leonore, Roberta and Denise (and back to Karen again) - thank you for loving my family in this way; you know how much the ministry of hospitality means to me.
  • I was treated to some wonderful visits; no matter how dull I seemed, those visits meant the world to me. Bless you.
  • And last but not least, I received last rites for the first time (ha, ha). Father Dean dropped everything to get there before my "procedure" while on his way to a very important Holy Week Chrism Mass. I was not nervous a whit and even though they didn't get to shock my heart, all went well.
So it could be worse. But in truth, a lot or all of this trauma may have been avoided by not self-diagnosing my heart's regular Watusi. Don't do as I did. See a doctor.  The end.
(Photo credit: Mary Chanelle)



Thursday, March 21, 2013

A Few Good Books

I've been reading an eclectic but fascinating series of books lately so thought I'd share the list . . .  with one caveat; you have to send me some of your favorite books too!  Three of these were sent to me by two of my favorite readers, Father Sam and my sister, Darinda Huntley. They never steer me wrong.


Novels
These first three were all new authors for me and I will be reading more by each of them!

 Nightwoods by Charles Frazier
This is my favorite kind of novel with many layers of stories within a story.  A fairly contemporary story, the main character is an eclectic single woman who unexpectedly "inherits" two very damaged young children. I could not put this book down and my house is proof!

The Given Day by Dennis Lehane
This is a "man's" book. Historical fiction set just at the end of World War I, Lehane weaves a fascinating story of the intertwining of three characters, Babe Ruth, a good, poor black man trying to eek out a living, and an open-minded Irish cop of means. I loved this book but be warned, there is a fair amount of violence and no romance. Suffice it to say that I had a couple of nightmares in which the events of the story wound themselves into my life. It's a good read that can occupy your imagination even in your sleep.  Lehane authored a follow-up to this book, Live by Night, that I will be reading next. (By the way, this is NOT a book for teens.)

The Incredible Sadness of Lemon Cake by Aimee Bender
I suspect this novel is technically classified as Sci-Fi, but that part does not come into the story early. It is a completely fascinating tale of a couple of young adults who had a perfectly normal (aka challenging) upbringing. The story is built around a lemon birthday cake and the memories it conjures for the narrator. This book is a true page-turner with a very surprising ending.

Non-Fiction

A Voyage Long and Strange: Rediscovering the New World by Tony Horwitz.  I fell in love with this Pultizer Prize winning journalist when I was assigned Confederates in the Attic for a class on The South. (Thank you Sydney Duncan!) I love history and this is my favorite kind of history. Horwitz begins at Plymouth Rock and digs into the rich history of exploration of our country before the Pilgrims set foot on the famous rock. What results is an amazing -- and sometimes bloody-- story of Conquistadors, ne'er do wells, slaves, native peoples, priests, Vikings, tricksters and quite a few bumbling fools. I had the happy accident of spraining my ankle while reading this book so I had an excuse to neglect my family and read it!

Introduction to the Devout Life by St. Francis de Sales
Just as the title proclaims, St. Francis de Sales instructs the reader on how to live a devout life. Written in the form of a letter to a homemaker, it is intended for the layperson. It is a very meaty book so I could only digest a few pages at a time, but it totally reformed confession for me! And I would venture to say that although there are definitely parts of the book that would be most meaningful to Catholics, a protestant could definitley glean a lot of useful things from his writing. And at 99 cents for the kindle version, you sure aren't taking much of a gamble.

Why do Catholics Do That? by Kevin Orlin Johnson. This is an older book that I originally read while in RCIA. I decided to re-read it as part of the Year of the Faith. 14 years into my Catholic faith life, I definitely benefited from the review. Johnson does not attempt to reconstruct the Catechism (which he encourages every Catholic to read and reference) but rather gives simple explanations of some baffling practices of the faith from the artwork and icons in our church buildings to transubstantiation. Some of the things that people told me were "a mystery of the faith" are actually explained in this book. Most people would probably learn a thing or two from this book -- and since it's interestingly assembled and easy to read, you'd probably enjoy it too!

There are so many more but this ought to put something truly worthwhile in your hands for a day or two!


Sunday, March 17, 2013

Eatin' Irish

Growing up, my family didn't really celebrate St. Patrick's Day -- except the pinching part. When I moved to Texas in 1978, a sweet friend invited me for St. Paddy's Day . . . and served Corned Beef and boiled cabbage.  The smell alone cured me for a while.  I'm not a big drinker and even if I were, green beer hasn't really appealed to me, so that let out the celebrations in local bars.

Only 35 years later, I decided to cook a Saint Patrick's Day feast because I may not be Irish, but I'm a foodie.  My family are fantastic eaters and we all enjoy cultural food adventures.  After extensive research, I came up with a few authentic (sounding, anyway!) dishes and one not authentic but yummy sounding desert.

Here's our feast.  Enjoy! The links to the recipes are below the photos.


Our "starter" was Guinness Rarebit.  It was very rich and should not be served with a meal!  But we did it anyway.  I cut the butter in half and do not be fooled; this makes enough sauce for may more than 4 pieces of bread.  I am freezing the leftover and will resurrect it eventually as fondue.  The leftover Guinness did not go to waste!




Homemade Pork Sausage, Colcannon, and homemade Apple Sauce.

Oh my goodness, this was delicious. I used parsley, not marjoram, in the sausage and added salt and savory and it was so delicious.  But truly, every dish was delish and we will not wait a year to have this combo again.  (That said, "full fat" sausage is an extremely rare occurrence in our home so the next time around, it will be half ground turkey or chicken breast.)  I halved the sugar in the applesauce, too.

Here it is all together on my plate.  I meant to serve English peas, too, but just plain forgot.

We topped it off with a Skinny Shamrock Shake with a secret ingredient.

[My photo is not the best because it was hot in our kitchen! ]  I avoid using food coloring in our kitchen except very rarely because I just don't think we need it. Real food is lovely, anyway.  But a Shamrock Shake just needs to be green so I followed this recipe to the tee, including the avocado.  This was so tantalizing.  I love that the fat is from avocado and not super-rich ice cream.  If you try it, be sure to add the ice because the added volume is lovely. Every one loved it and we did not tell them about the avocado.  A "must repeat" desert!

Finally,  finish off your own St. Paddy's Day with a little fun. Cheers!

Wednesday, February 6, 2013

"Gram" - a Word for Love

Today is the birthday of my maternal grandmother, Agnes Timmons Leeper.  I lost both my grandfathers when I was very young, and "Gram," as we called her, was the most active grandparent in my life. Beset by tragedy in the prime of her life, she lived many years in our family home.

Gram was from the "old days."  She grew up riding horses and a visit to the nearby city (40 miles on mountain roads) was a rare adventure that took at least a couple of days by horse and buggy.  She worked hard as a young adult, cooking in logging camps and hotels and I've often said my love of cooking for crowds was genetically pre-determined as both my grandmothers were legendary group cooks!  She finally got to settle in as a housewife when my Granddad landed a good job as the manager of the grain warehouse.  A lady of her time, she never wore slacks until the 1970s or maybe 1980s and even then, wore them with stockings and under duress in only the coldest of weather; it was scandalous to her.

When I was 4 or 5, we drove the 1000 miles or so to visit my grandparents.  Gram was relatively young back then, in her 40s, and she showed us a good time.  Before the state had cut paths through the ancient, glacier formed mountains and  leveled all the roads, the roads in that part of the country were very hilly.  Gram took us to the county seat by back roads in her standard car; she'd shift into neutral on the way down the hills and the car would speed up faster and faster.  When we hit the bottom of the hill and started up the other side, our stomachs would flip just like on a roller coaster.   Just before the car slowed to a crawl, she'd shift the car into the gear, the car would roar to life, and climbing the next big hill, we'd start all over again. I credit Gram with my love for the thrill ride!

They lived in their family home still, and had chickens running around outside. I was a city girl --we lived in Boulder, Colorado back then -- and this was my initiation to rural life.  Grandma went outside and caught a chicken for a special dinner. She worked efficiently but learning where my dinner originated made a lasting impression me. That was a wonderful visit; I can still see her making pies in her kitchen, the counter covered with flour, the window vining with plants; I can smell the bread rising and see her standing shoulder to shoulder with my mom, then in her 20s, both of them adorned with aprons and laughing together.

Shortly after our visit, the unthinkable happened. My grandfather committed suicide. Grandma, unable to cope with her loss, was eventually given a common mental-health treatment of the day, shock treatment. Seen with today's lenses, the treatment seems primitive and cruel.  Back then, it's just how things were done.

After her treatment, she came to live with us. I know this was hard on my parents as she was like a toddler afterward; she had to re-learn all her adult skills, including self-care, and it broke my mother's heart. That said, this was back in the day when parents protected their children from adult problems and nothing my parents said or did ever indicated to me that they were struggling. For me, Gram living in our house was pure joy. She was fun and silly and all love to me. Grandma had not been raised to hug a lot or say she loved you, but she showed it in myriad ways.  We had adventures together and having her in our home was a great joy of my childhood.  When she moved back to Idaho, I thought my heart would never heal.

She was a woman of character too and fiercely defended all her grandchildren and grands-in-law. When word reached me that one of my cousins was getting divorced, I mentioned it to Gram. She said, "Well, no one had better say anything bad about her (my cousin's spouse). We loved her when she was married to him and we will love her now." That stuck with me.  I am sure I personally disappointed her many times but she showed nothing but encouragement to me.

When I was a young adult and lived for a time nearby, we had a number of adventures together. I loved spending time with her because she was a hoot!  Just as my kids love toast with jam because it is a treat my parents share with them, I love toast with cinnamon sugar and coffee with milk and sugar because Gram made it for me every time I entered her home. When I moved back to Texas, I missed her terribly and I felt so guilty for leaving her. I was a selfish 20-something then but I realize now, it must have hurt her so.

It's hard for me to believe she's been gone 15 years.  The last time I saw her, very shortly before her death, she had been confused and unreachable for several days. I lived 2200 miles away so had not seen her in a couple of years. She lay in the nursing home, unmoving and mostly unresponsive. Mom warned me that she had been very confused and likely would not recognize or remember me. When I walked into her room with 1 year old Pepper in my arms, she reached for my arms, looked me straight in the eyes, and said, "I never thought I'd see you again."  It melted my heart.

While I'm past old enough to be a grandma, I haven't reached that stage of life yet. When I get there, I hope I can be as loving to my grandkids as Grandma was.

Happy birthday, Gram.  I miss you every day.

[The cute 11 year old on the left is my grandma.  I now see how much my cousin Kelly has her smile!]

Saturday, January 26, 2013

Still Learning - Resolution Reboot

It's almost 4 weeks into the new year and time to check in on my New Year's Resolutions.  If you are now smacking yourself in the forehead and saying, "Oh, yeah, New Years resolutions," maybe it's time for a resolution reboot for yourself!

This year I made a new set of 6-word Resolutions, and 4 weeks later, I still think they fit:

Quiet: Take time every day to listen
Exercise: 2 hours, 6 days, every week
Nourish: Food that feeds me body and soul
Play:  Time each day with each one
Love:  Notice resistance, be myself, embrace vulnerability
Serve: Offer what I have freely, frequently

I am rocking my "quiet time."  I have some specifics to my plan which include a minimum of 10 minutes each for meditation, life-giving reading, and journal writing, as well as structured processing and daily Mass 5 days a week.  If this sounds like a lot to you, just imagine how noisy my world is and you can imagine that I may need a bit more structured quiet time than some do. 

I am doing stellar with "Serve" right now - and all it implies - and am pleased at my sudden willingness to be very discerning about the ways in which I serve; I am focusing on what is most in line with my purpose in life. I am hitting about 80% on "play" too and have a good eye on my stumbling blocks so I am on track for improvement.

Exercise and nourishing food are my current sticking points. It's not that it's too much for my body, it's my mind that is struggling. My (false) mind talk is, "You shouldn't have to work this hard. It's not fair." And the very dangerous and alluring, "You deserve a break. You've been working so hard." Yes, this is where I get into trouble. It's a vortex and once it has sucked me in, I have to struggle against the inertia to get back out.  You are familiar with Newton's First Law of Motion, right? Each day I am recommitting and looking at what happened this time. I keep reminding myself, "It's one more time, it's not too many times."

I am closing in on the false beliefs that are tripping me up, but I'm still a bit in the dark about it. As a child, I visited Mammoth Caves, a National Park in Kentucky. Our guide led us deeper and deeper into the dark and cold cavern and then at one point, all the lights were extinguished. At first, I could not see my hand (literally) in front of my face.  Eventually, though, my eyes adjusted and I began to see the light. I could not make out what I was seeing, at first -- it was just a series of grayish blobs --but soon I recognized that it was the far end of the "gallery" in which we were standing. As I relaxed and put some breath in my body, I was able, slowly, to know I was seeing some formations on that far wall, illuminated by some source of daylight beyond the corner.

That's about where I am in untangling those deeply rooted falsehoods that are keeping me down.  It  ties to my fifth resolution, especially, "embrace vulnerability." In my work, I can see how as a very young child I made a determination to be self reliant. While self-reliance can be an admirable trait, in can also be what deludes me into thinking that "I am in charge" and that I can control things which, frankly, are beyond my control. I'm getting closer to that source of light and can sense a breakthrough right around the corner.

In the meantime, I am very grateful for my resolutions. For me, it's not about being 100% all the time; I'd probably be thinking they were too easy were that the case! Some years, I find they are too ambitious and need to course correct; for now, that is not the case. Instead, these resolutions -- conscious choices, if you will -- are the way in which I am discovering my opportunities for growth.  Trying and succeeding, as well as trying and failing, are the proof that I am alive, still learning, still growing, on an onward course of discovery.

No matter what happens today, that knowledge will be enough tomorrow to "pick myself up, dust myself off and start all over again." Ah.