Tuesday, December 31, 2013

6-Word Resolutions to Write on the Clean Slate

Here it is, folks, the clean page, the empty slate, the fresh start. A brand spankin' sparkly new New Year with all its hope and promise. Every year I make resolutions because they do serve me. I print them out , I repeat them in my journal and I write them in a fine hand to go on the refrigerator. I strive to keep them. Often, they form the basis for my Lenten Sacrifices and my Advent promises. 

I checked to see how I did last year. I am pleased with the results.

2013 6-Word Resolutions
Quiet: Take time every day to listen 
Exercise: 2 hours, 6 days, every week 
Nourish: Food that feeds me body and soul
Play:  Time each day with each one
Love:  Notice resistance, be myself, embrace vulnerability
Serve: Offer what I have freely, frequently


 I was very successful with Quiet, Nourish, Love, and Serve. Exercise fell apart in late March when I had my "spa vacation" at Seton. I had a tough time starting up again vigorously after the excitement in July but am full steam ahead now. At present, I'm doing an hour a day, 6 days. I will build up slowly from there.

Play also suffered some. I have shown some improvement with school out for the holidays but I do want to be mindful of each member of the family needing my undivided attention, even briefly, every day. 

Over all, it was a successful year. I feel sure I'd have not made this much progress without my resolutions to remind and guide me. I thought about just re-running them for this year, but instead took a fresh look.

I love the 6-word resolutions because they force me to think about what matters most to me. I hope you will consider some categories for yourself and give it a try.

Without further ado, here are my resolutions for 2014:

Health and Body - Fight hard every day, eat sustain-ably
 Education and Spiritual Growth - Bellarmine, de Montfort, reading, meditation and prayer
Vocation/Work - Learn Spanish, dream big, be daring
Relationships- Love with passion, live with forgiveness
Money and  Possessions -Acquire less, give lots, save more
Service - Choose and serve with care;  stay connected

So how about you? Any resolutions this year? My hope is that your 2014 will be filled with love and light and your resolutions be kept! Blessings.